Inspirational Quote
“Prayer is not an act of beggary. It is an act of asking for forgiveness, strength, and to deserve what we desire in life. “ — Rakesh AboutTrue Wellness Group inspires people to make life-long changes to achieve true wellness. A wellness coach, corporate wellness expert, and professional speaker, Rakesh Sethi introduces the corporate workforce and audience members to the ancient wisdom of Ayurveda, combined with his scientific, practical approach. The goal is for every person to be healthy and happy – at work and at home – to achieve true wellness. |
| Free Wellness Newsletter November 2013 |
| The Link Between Food Body and MindEveryday research is uncovering that there is a strong link between the body and mind or your physiology and psychology; the different foods you eat, based on your mind-body constitution, interact differently with your physiology. There is a strong relationship between the types of foods you eat and the quality of emotions you stimulate in your mind. Use the following as a guide to fine-tune your diet even further beyond what is just healthy the body to what promotes and supports better quality of emotions.... Read More >>
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How to Make Powerful Anti-Aging Strategies Part of Your Lifestyle
Everybody wants to slow the aging process and remain healthy. We try many things – anti-aging drugs, anti-aging pills – hormones, foods, diets, pills and various types of cosmetic surgery. Most doctors tell us the key to aging gracefully is to exercise and eat healthy. Regardless of the approach taken, the health benefits achieved by these anti-aging methods can be limited for some people and practically non-existent for others. Anti-aging strategies, if not applied intelligently and with care, can create even more problems than they solve. Why is this so?t…. Read More >> |
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Now the book is Available in Kindle Version on Amazon.
Promotional Price on the Kindle Version will start the day after Thanksgiving from Friday Nov. 29th to Dec. 3rd.
Buy the book for only $2.99 on Nov. 29th. Kindle Countdown promotion runs through Dec. 3rd with increase in price by $1.00 everyday till it reaches list price of $8.99.
Don’t delay and buy it early and enjoy beautiful gift of wellness for the rest of your life!
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